Nature's Field Stress Defence 10 x 10 Tablets

**Composition:**

1. **Ashwagandha Extract** (Withania somnifera) - 300 mg

• Known for its adaptogenic properties, helping the body manage stress.

2. **Rhodiola Rosea Extract** - 200 mg

• An adaptogen that may enhance mental performance and reduce fatigue.

3. **L-Theanine** - 100 mg

• An amino acid found in tea that promotes relaxation without drowsiness.

4. **Magnesium** (as Magnesium Citrate) - 50 mg

• Essential mineral that supports nerve function and helps reduce anxiety.

5. **Vitamin B Complex** (B1, B2, B3, B5, B6, B12) - 50 mg

• Aids in energy production and supports the nervous system.

6. **Zinc** (as Zinc Citrate) - 10 mg

• Important for immune function and may help in reducing stress levels.

**Dosage:**

• **Recommended Dosage:** Take 1-2 tablets daily, preferably with meals or as directed by a healthcare professional.
• **Duration of Use:** For best results, use continuously for at least 4-6 weeks.

**Indications:**

• To help manage and reduce stress and anxiety.
• To support mental clarity and cognitive function during stressful periods.
• To promote relaxation and improve overall mood.
• To enhance physical and mental endurance in stressful situations.
• To support the body’s natural response to stress and promote emotional well-being.

**Note:** Always consult with a healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking other medications.